The medication doesn't specifically "make you poop" in the sense of acting as a laxative, but rather modifies your overall digestive transit and function
Pivovarova O, Hohn A, Grune T, Pfeiffer AF, Rudovich N
To recap, helpful strategies for anyone on GLP-1s include: Eating protein at every meal Using protein powders or shakes if appetite is low Strength training several times per week Taking a high-quality multivitamin for GLP-1 support Ensuring adequate intake of magnesium and other key nutrients like B vitamins, electrolytes, and omega-3 fatty acids FAQ: Best Supplements and Nutrition Tips While Taking GLP-1 What supplements should you take while on GLP-1 medications
Always consult your provider before adding them
A.TonneijckL.HuangY.LiuM.SaremiA.Heerspinket al (2018)
Users with existing ulcers, inflammatory bowel disease, or those taking blood thinners face higher risk