Some patients report that switching from tirzepatide to semaglutide caused an increase in their hunger at first, and those who switched from semaglutide to tirzepatide said they noticed they were not getting hungry as often
Use a food diary or tracking app to ensure you are still in a calorie deficit
Over the following weeks most people notice steadier energy and fewer afternoon crashes first (weeks 12), then early fat loss around the midsection with workouts feeling more productive (weeks 24), then measurable body-fat reduction and better endurance and recovery (weeks 48), with metabolic markers like glucose and triglycerides often improving by week 8+
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